I've been practicing yoga for over 20 years, and during the pandemic, it became my sanctuary. Stuck indoors like many others, I turned inward to navigate life's abrupt changes. Yoga provided me with peace and a way to transform emotions into beautiful physical expressions. As I returned to my practice, first on my own and then in-studio, I became certified in Hatha yoga teaching through a local, female owned studio: Yoga Town.

As I delved deeper, I became captivated by the interplay of energetic systems in yoga and Reiki. Each practice uniquely harmonizes our chakras—the body's energy centers—promoting a balanced flow of energy throughout. In yoga, postures and breathwork align and open these chakras, enhancing overall vitality and emotional well-being. Reiki, on the other hand, uses gentle energy transfers to clear blockages, allowing for profound healing and relaxation. Inspired by yoga's ancient wisdom, I began a personal Reiki journey in 2020, achieving Master certification in 2024.

My passion for the energetic aspects of yoga led me to explore chakra alignment and start teaching in 2023. Alongside a 15-year career as a public servant, I am deeply empathetic and caring, with a natural nurturing personality. I have a profound interest in understanding people, the human body, and our place in the universe. I am dedicated to helping others shine their light and experience the transformative benefits of yoga and Reiki.