At Light and Balance, I’m all about nurturing your mind, body, and spirit through the ancient practices of Reiki and yoga. My mission is to help you achieve your best self—balanced, healthy, and thriving.

My Mission

I believe in the transformative power of energy healing and yoga. My goal is to create a serene and harmonious space where you can feel empowered to achieve optimal health and well-being.

My Services

I offer a range of services tailored to meet your unique needs:

• In-Person and Distance Reiki Sessions: Whether you join me at my cozy Barrhaven, Ottawa location or from the comfort of your home, experience the profound benefits of Reiki. My sessions are designed to release blockages, reduce stress, and promote overall wellness.

• Yoga Workshops: Dive into my yoga workshops that blend energetic, breathwork, Reiki and meditation practices to ensure the flow of universal life energy. These workshops welcome everyone—from beginners to advanced practitioners.

• Guided Meditations: Deepen your Reiki and yoga practice with my custom-guided meditations, created to enhance relaxation and healing.

Why Choose Light and Balance?

• Personalized Care: Every session is tailored to your specific needs and goals, ensuring a personalized and effective healing experience.

• Holistic Approach: I address the physical, emotional, and spiritual aspects of healing, promoting a balanced approach to wellness.

• Convenience: With in-person sessions in Barrhaven, Ottawa, and distance Reiki, along with guided meditations, you can receive healing anytime, anywhere.

• Expertise: Trust in the quality and efficacy of my services, led by a certified Reiki Master and experienced yoga instructor.

My Commitment

I’m dedicated to creating a safe, nurturing, and respectful space for everyone. Whether you’re seeking to heal, grow, or simply find peace, I’m here to support you every step of the way.

Connect With Me

Explore more about my services and book a session through my website. Follow me on YouTube and Instagram to stay connected and discover more about holistic healing.